I know we just talked about motivation and willpower but that all went out the window for a moment on Friday afternoon in downtown Roanoke 
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Posted by Karen McNew at 09:51 PM. Filed under: mcnews blog •
Blogs
Friday, May 04, 2012
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Thursday, May 03, 2012
Like anyone else I find it difficult to get motivated at times for my workouts… but when you make it a game… it is much easier…
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Posted by Karen McNew at 08:22 PM. Filed under: mcnews blog •
It is nice to see so many people taking control of their health.. through programs like the Women’s Health University Series…
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Posted by Karen McNew at 04:03 PM. Filed under: mcnews blog •
Tuesday, May 01, 2012
Get some great ideas for spring fashion.. pick up a silent auction item or two.. and support Roanoke’s West End Center at the same time…
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Posted by Karen McNew at 09:47 PM. Filed under: mcnews blog •
Monday, April 30, 2012
What fun we had… 
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Posted by Karen McNew at 10:09 PM. Filed under: mcnews blog •
About Mc-News
I love health reporting. I have subscriptions to two popular women's health magazines and look forward to getting them every month. I like seeing what new research is out there about exercise and the different types of
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