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Blogs

Tuesday, January 24, 2012

Healthy “Go To” Snack Ideas

I believe one way to stay on track with a healthy eating plan is to prevent the feeling of deprivation….


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May I please see your ID?

I was trying to buy my husband cold medicine today and had left my driver’s license at home… and came face to face with the frustrations some people have over “Sudafed Laws”


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Monday, January 16, 2012

What motivates you?

Motivation can be enormous or tiny… and we all go through phases.. the key is to remain consistent.. and the end result with be pleasing…


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Friday, January 13, 2012

“Random on 3”

It is funny how you know you have done nothing wrong.. but when you are stopped for a random check you start to doubt yourself.. at least that is what happened to me on my way back from Orlando last weekend…


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Tuesday, January 10, 2012

Trying to stay well when the world around you is sick…

Every year.. I feel like I do the same thing.. wash my hands.. use the wipes for the grocery carts… anti-bacterial hand gel (as you can see I have a small collection)... cough into your sleeve.. don’t touch your face… and it feels like sometimes I win and sometimes I don’t…image


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